Find the calm that's already inside you.
Guided Sudarshan Kriya, breathwork and meditation — simple, repeatable practices for a quieter mind and steadier days, taught in Mumbai by certified Art of Living teachers.
Real changes practitioners notice
Lower stress, naturally
Rhythmic breathing calms the nervous system, easing anxiety and tension without medication.
Deeper, restful sleep
Practitioners report falling asleep faster and waking up clearer-headed and more rested.
Sharper focus & energy
Improved concentration, mental clarity and a steadier sense of energy through the day.
Upcoming courses
Register directly or message us on WhatsApp for details on any program.
Happiness Program
Learn Sudarshan Kriya — the rhythmic breathing technique that releases stress and restores clarity. The foundation course.
Happiness Program
Same foundation course in an evening slot — ideal for working professionals.
Sri Sri Yoga
Classical yoga integrating asanas, pranayama and meditation — strength, flexibility and stillness.
Certified Art of Living teachers
Every program is taught exactly as designed by Gurudev Sri Sri Ravi Shankar — with warmth, patience and personal attention.
Anita Vanga
Happiness Program Teacher
Pooja Yennam
Happiness Program & Sri Sri Yoga Teacher
Nagesh Nangi
Happiness Program & Sri Sri Yoga Teacher
What our practitioners say
Happiness Program has been one of the best experiences of my life. I am sleeping better, feeling more energetic, and maintaining a more positive outlook on life. The course has helped me understand how to deal with people around me more effectively, stay calm in challenging situations, and be more present in each moment.
Since learning the Sudarshan Kriya, I've noticed a significant boost in my daily energy levels and my ability to stay focused under pressure. I want to specifically thank the instructors - Nagesh ji, Anita ji, Pooja ji, and Vaibhav for their fantastic guidance and support throughout the sessions. It's an excellent program for anyone who wants to recharge, enhance their productivity, and approach everyday challenges with a clear, composed mind
A calm space in the heart of Vikhroli
Programs run across Vikhroli Kannamwar nagar and Tagore Nagar at the Art of Living center. Vikhroli Center is active since 2010 has been transforming lives - these ancient techniques are taught in a practical, modern format anyone can sustain daily.
New to all this? Reach out and we'll help you pick the right program for where you are right now.
Have questions?
Let's talk.
Reach out directly, or send your details and we'll help you find the right program to begin with.